To everyone that is still battling with depression, DON’T GIVE UP! It might seem hard at the moment, it took me two years of therapy and lots of time changing how I thought about everything. But trust me, when you wake up that one morning, all the hard work is going to pay off, you’re go sit up and take this deep breath and just feel so elevated.
So please if you have depression and don’t feel like it’s ever going to get better, PLEASE see a therapist. They know how to help you, they spent six years in school or eight (masters vs PhD) learning how to help you. This isn’t someone that is going to judge you. If you don’t got out of your way to change, you’ll stay depressed and nothing will get better.